BREATH + HOT + COLD COMBO

Join us for the invigorating 4-hour Summer Vitality gathering packed with a transformational breathwork journey, our signature sauna & ice plunge challenge, and good food!

PAINTING THE PICTURE

  • Embark on a profound Transformational Breathwork Journey to breakthrough and manifest the life you deserve. These epic sessions are meticulously curated to guide you through your subconscious mind, release old, stuck energy, and reframe the limiting beliefs that hold you back.

  • Enhance your experience with the therapeutic benefits of our sauna and cold plunge. The sauna promotes detoxification, improves circulation, and soothes muscle tension, helping you to relax and unwind. The invigorating cold plunge stimulates your immune system, reduces inflammation, and boosts endorphins, leaving you feeling refreshed and rejuvenated. Together, these practices create a powerful synergy that elevates your physical and mental well-being.

  • Join us for Summer Vitality and unlock a state of balance, vitality, and renewal.

WHAT YOU GET

  • A 2-hour guided Transformational Journey that safely empowers you to heal old wounds and consciously reprogram any negative or limiting belief systems.

  • A 1-hour guided Hot & Cold Challenge experience designed to help weed out deeply rooted addictive programming and facilitate dopamine regulation.

  • Techniques for nervous system regulation, integration exercises, and the opportunity for profound psychological resilience training. (VALUE $1,100)

YOUR INVESTMENT

  • YOUR INVESTMENT: $111 CDN per person

  • Total Value of Program: $1,100 CDN

    *** LIMITED TO 8 PARTICIPANTS

  • When: July 6th, 2024. NEW TIME begins at 9 a.m. and concludes at 1 p.m.

  • Where: Soul House, Toronto; address will be emailed after purchasing your ticket.

  • Considerations: Attend in a sober state. Eat light or fast before. Bring a water bottle.

Tickets are first-come, first-served.

LOGISTICS